Alanis Morissette Says that it is Better to live your life, Requires ‘tuning Into Your body”

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Alanis Morissette Says that it is Better to live your life, Requires ‘tuning Into Your body”

01/28/2016 01:15 PM ET

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Sometimes the coping mechanisms is too far, and lose sight of what our bodies really want and need.
Alanis Morissette said that he has already made guilty of doing just that.

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“We humans are resourceful, learn how to avoid pain or discomfort, and that God will bless us to survive,” she writes in an article for Mind body Green and I noticed that more and more people out in “TV, kitchen, Internet, drugs, alcohol, work, [and] sex” in order “to avoid pain and to” leave the body.’ “

The singer, 41, believes that ends can rely on these mechanisms, in the end it is hurting us.

“Ultimately, the fact that he served just one way to relieve the unwanted pain will be the mechanism by which we remain eternally on ourselves,” he writes. “And the devastating consequences that can create this lack of self-knowledge and knowledge of himself, permeates all areas of our lives.”

To combat this, Morisette share forms favorite to “go home to your body”, which everyone can do if he feels that the Department: massage, proper nutrition, warm baths, breathing exercises, yoga, walks in nature, peeling, skin, acupuncture, gentle stretching and dancing.

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“We will find ways to get home,” she writes, “in an exquisite and unique body, which is given to us that through this life.”

—Gabrielle Olya, @GabyOlya

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